Padded weight belts with weight inserts fit snugly around the ankle or wrist. D-ring fastening system ensures secure fit. Grommet enables convenient storage. Color-coded weights are easy to identify. Each weight belt contains padded pockets with hook & loop cover to securely hold the weight inserts, which can be added or removed from the pockets to adjust the total weight. Each set consists of the belt and inserts as indicated. Sold individually. Latex free.