A pulley ratio of 1:4 and 20-lb. weight plates allow low starting resistance and high-speed movements. The swiveling accessory station accommodates training handles and attachments on both sides. Pull-up handles feature multi-grip positioning and have a unique rock climbing attachment. Integrated fold-away step provides easy access for users. Attachments include a Curl Bar, Straight Bar, Pressdown Bar, Triceps Rope, Two Handles, Heelcup, Multipurpose Bar, Golf Handle and Bat Handle. Two 290-lb. weight stacks. Overall dimensions: 67"L x 39"W x 92"H.