Two popular books in one package! Invaluable for individuals, activity professionals and family caregivers.
Whole Brain Workouts by Dr. Marge Engelman features 125 fun and challenging workouts to keep older adults alert and mentally healthy. The workouts are based on current research showing that mental exercise is good for seniors. Includes a mental fitness evaluation and a whole brain workout planner. Ideal for group work.
Mind Your Mind by Beatrice Seagull contains challenging exercises to sharpen mental prowess in memory skills, flexible thinking, perception, reasoning and more. Presents strategies for coping with everyday life and offers support in dealing with memory loss and other cognitive disabilities. Includes up-to-date information about current brain research and Alzheimer's Disease.